Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmrj

In the 1 days ending May 19, 2022:

activity # timemileskm+ft
  running1 30:38 2.6(11:47) 4.18(7:19) 100
  Total1 30:38 2.6(11:47) 4.18(7:19) 100

«»
0:30
0:00
» now
Th

Thursday May 19, 2022 #

running (easy) 30:38 [3] 2.6 mi (11:47 / mi) +100ft 11:22 / mi
shoes: adrenaline 21 grey

sidewalks and paved bike trail from home.

« Earlier | Later »