Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmrj

In the 1 days ending Feb 19, 2023:

activity # timemileskm+ft
  running1 1:30:41 7.1(12:46) 11.43(7:56) 350
  Total1 1:30:41 7.1(12:46) 11.43(7:56) 350

«»
1:30
0:00
» now
Su

Sunday Feb 19, 2023 #

running (easy) 1:30:41 [3] 7.1 mi (12:46 / mi) +350ft 12:12 / mi
shoes: brooks ghost 14

trails and broken paved trail, easy.

« Earlier | Later »