running (easy) 1:27:04 [3] 7.0 mi (12:26 / mi) +350ft11:53 / mi shoes: gt 1000 5s
paved bike trail, a little rolling. a little warm out too. got hungry, which is super unusual for me on a run of this length. probably not sleeping enough.
walking45:00 [1] 2.0 mi (22:30 / mi) +200ft20:33 / mi