Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomik

In the 1 days ending May 8, 2018:

activity # timemileskm+m
  Running1 33:40 3.9(8:38) 6.27(5:22) 70
  Total1 33:40 3.9(8:38) 6.27(5:22) 70
  [1-5]1 33:20

«»
0:33
0:00
» now
Tu

Tuesday May 8, 2018 #

8 PM

Running 33:40 intensity: (20 @0) + (22:24 @1) + (10:56 @2) 6.27 km (5:22 / km) +70m 5:05 / km
ahr:131 max:142

« Earlier | Later »