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Training Log Archive: tomik

In the 1 days ending Feb 23, 2019:

activity # timemileskm+m
  Running1 1:03:39 7.16(8:53) 11.53(5:31) 123
  Total1 1:03:39 7.16(8:53) 11.53(5:31) 123
  [1-5]1 1:03:16

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Sa

Saturday Feb 23, 2019 #

9 AM

Running 1:03:39 intensity: (23 @0) + (34:38 @1) + (28:38 @2) 11.53 km (5:31 / km) +123m 5:14 / km
ahr:133 max:146

Pallosta Saimaanharjulle, vastatuuli ja uutta lunta pyryttänyt paikoin aika paksusti

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