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Training Log Archive: tomik

In the 7 days ending Oct 24, 2021:

activity # timemileskm+m
  Trail Running1 32:00 3.05(10:29) 4.91(6:31) 65
  Total1 32:00 3.05(10:29) 4.91(6:31) 65
  [1-5]1 31:36

«»
0:32
0:00
» now
MoTuWeThFrSaSu

Thursday Oct 21, 2021 #

Note
(sick)

Pientä flunssaa

Tuesday Oct 19, 2021 #

3 PM

Trail Running 32:00 intensity: (24 @0) + (31:36 @1) 4.91 km (6:31 / km) +65m 6:07 / km
ahr:124 max:133

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