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Training Log Archive: BStarRacing-CJ

In the 365 days ending Dec 31, 2011:

activity # timemileskm+ft
  Bike115 290:43:20 5640.03 9076.75 212609
  Run191 187:34:44 1637.45(6:52) 2635.22(4:16) 64290
  Swim175 173:12:51 336.66 541.8
  Mountain Bike47 124:36:00 1422.12(11.4/h) 2288.68(18.4/h) 188330
  Weights57 59:13:00 2.1 3.38
  CrossFit26 20:57:03
  Stretching24 17:50:00
  Snowshoe Running1 1:18:00 6.21(12:34) 9.99(7:48) 678
  Total628 875:24:58 9044.57 14555.83 465907
averages - sleep:13.6 weight:159.1lbs

Individual entries not listed for report periods longer than a month.

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