In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +ft | | | |
| Bike | 92 | 225:13:06 | 4298.58 | | 6917.9 | | 245277 | | | | |
| Mountain Bike | 89 | 198:36:36 | 2597.08 | (13.1/h) | 4179.59 | (21.0/h) | 310877 | | | | |
| Stretching | 37 | 23:25:00 | | | | | | | | | |
| Swim | 31 | 18:35:00 | 33.1 | (33:41) | 53.28 | (20:56) | | | | | |
| Stabilization Work | 20 | 16:50:00 | | | | | | | | | |
| Run | 29 | 13:44:08 | 110.0 | (7:30) | 177.03 | (4:39) | 5484 | | | | |
| Weights | 14 | 10:55:00 | | | | | | | | | |
| CrossFit | 5 | 4:55:00 | | | | | | | | | |
| Eliptical | 2 | 1:00:00 | 4.9 | (12:15) | 7.88 | (7:37) | | | | | |
| Total | 319 | 513:13:50 | 7043.66 | | 11335.68 | | 561638 | | | | | averages - sleep:11.1 weight:159lbs |
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Individual entries not listed for report periods longer than a month.
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