Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BStarRacing-CJ

In the 366 days ending Dec 31, 2012:

activity # timemileskm+ft
  Bike152 371:05:31 7551.6(20.3/h) 12153.12(32.7/h) 285303
  Swim206 232:27:09 452.41(30:50) 728.08(19:09)
  Run212 207:09:16 1876.16(6:37) 3019.38(4:07) 66538
  Mountain Bike24 79:57:31 954.39(11.9/h) 1535.94(19.2/h) 114083
  CrossFit68 74:35:36
  Stretching90 65:40:00 9.0 14.48
  Weights48 31:15:00
  Cyclocross Bike7 16:34:00 223.5(4:27) 359.69(2:46) 24806
  Total800 1078:44:03 11067.05 17810.7 490730
averages - sleep:17.8 weight:156.5lbs

Individual entries not listed for report periods longer than a month.

« Earlier | Later »