Mountain Bike race 3:30:55  37.7 mi (10.7 mph) +6161ft
ahr:150 max:172 slept:7.0 weight:160lbs
Marathon Nationals...7th Place 40-44. 11 minutes faster than last year and about 1:40 off the podium from the 5th spot. Was chasing 4th place the second lap but could not real them in...so damn close. Lost a spot at the end because of a fall by the guy in front of me and slower traffic on the course...Lit a fire under me to get those stars and stripes next year. Totally different course and location for next year's marathon nationals....Next up LV focus.