Training Log Archive: yetifunkIn the 1 days ending Sep 29, 2016:
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Thursday Sep 29, 2016 #
Strength 1:00:00 [3]
20 Deadlifts 185/125
Run 400m
20 KB swings 53/35
Run 400m
20 Overhead Squats 95/65
Run 400m
20 Burpees
Run 400m
20 Pullups
Run 400m
20 Box jumps 24/20
Run 400m
20 DB Squat Cleans 45/25
Run 400m
Run 400m
20 KB swings 53/35
Run 400m
20 Overhead Squats 95/65
Run 400m
20 Burpees
Run 400m
20 Pullups
Run 400m
20 Box jumps 24/20
Run 400m
20 DB Squat Cleans 45/25
Run 400m