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Training Log Archive:
yetifunk
In the 1 days ending Oct 20, 2016:
activity
#
time
miles
km
+ft
Strength
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Th
Thursday Oct 20, 2016
#
Strength
1:00:00
[
3
]
warmup
2X2 175 front squat
4x4 195 back squat
then AMRAP 7'
burpee box jumps
did 47
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