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Training Log Archive: yetifunk

In the 1 days ending Dec 4, 2016:

activity # timemileskm+ft
  Road Run1 4:06:00 26.2(9:23) 42.17(5:50)
  Total1 4:06:00 26.2(9:23) 42.17(5:50)

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Su

Sunday Dec 4, 2016 #

Road Run 4:06:00 [3] 26.2 mi (9:23 / mi)
shoes: LSJul2016

CIM

Felt pretty good considering lack of consistent training. Very steady 9 minute miles until about mile 20 when I ran out of calories and got very hungry. At mile 24 someone had twizzlers and I was able to eat and feel better.

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