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Training Log Archive: DrKeith

In the 1 days ending Jan 19, 2017:

activity # timemileskm+m
  Turbo1 1:06:00 15.53(4:15) 25.0(2:38)
  Gym Rehab work1 45:00
  Total1 1:51:00 15.53 25.0

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Th

Thursday Jan 19, 2017 #

Turbo 1:06:00 [2] 25.0 km (2:38 / km)
ahr:95 max:105

Turbo Lviv

Gym Rehab work 45:00 [1]

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