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Training Log Archive: DrKeith

In the 1 days ending Sep 7, 2017:

activity # timemileskm+m
  Roadbiking1 47:00 11.18(4:12) 18.0(2:37) 234
  Total1 47:00 11.18(4:12) 18.0(2:37) 234

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Th

Thursday Sep 7, 2017 #

Roadbiking 47:00 [4] 18.0 km (2:37 / km) +234m 2:27 / km
ahr:136 max:154

Loch of Lowes and Beyond from Dunkeld

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