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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DrKeith

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Gym Rehab work1 1:00:00
  Turbo1 45:00
  Total1 1:45:00
averages - weight:34.3kg

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Su

Sunday Sep 17, 2017 #

Turbo 45:00 [2]

Gym Rehab work 1:00:00 [1]

Note
weight:34.3kg

Fifth in AP O overall

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