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Training Log Archive: DrKeith

In the 1 days ending Mar 10, 2019:

activity # timemileskm+m
  Mbiking1 1:50:00 11.18(9:50) 18.0(6:07) 600
  Total1 1:50:00 11.18(9:50) 18.0(6:07) 600

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1:50
0:00
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Su

Sunday Mar 10, 2019 #

Mbiking 1:50:00 [3] 18.0 km (6:07 / km) +600m 5:14 / km
ahr:130 max:150

Snowing Glentres with K and I.

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