Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DrKeith

In the 1 days ending Jul 22, 2019:

activity # timemileskm+m
  Mountain bike O1 1:00:00 5.59(10:44) 9.0(6:40) 200
  Warm Up/Down1 35:00 2.49(14:05) 4.0(8:45) 150
  Total1 1:35:00 8.08(11:46) 13.0(7:18) 350

«»
1:35
0:00
» now
Mo

Monday Jul 22, 2019 #

Mountain bike O race 1:00:00 [4] 9.0 km (6:40 / km) +200m 6:00 / km
ahr:143 max:160

Day 1 O-Ringen Middle Finspang

Warm Up/Down 35:00 [2] 4.0 km (8:45 / km) +150m 7:22 / km

« Earlier | Later »