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Training Log Archive: DrKeith

In the 1 days ending Feb 3, 2020:

activity # timemileskm+m
  Gym Rehab work1 30:00
  Aqua Running1 25:00
  WeightTraining1 15:00
  Total1 1:10:00

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1:10
0:00
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Mo

Monday Feb 3, 2020 #

Aqua Running 25:00 [3]
ahr:140 max:152

4x5'

Gym Rehab work 30:00 [1]

WeightTraining 15:00 [4]

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