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Training Log Archive: DrKeith

In the 1 days ending Feb 3:

activity # timemileskm+m
  Mbiking1 2:00:00 11.18(10:44) 18.0(6:40) 100
  Total1 2:00:00 11.18(10:44) 18.0(6:40) 100

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Wednesday Feb 3 #

Mbiking 2:00:00 [3] 18.0 km (6:40 / km) +100m 6:29 / km
ahr:118 max:151

Trimontium and Leaderfoot viaduct

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