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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DrKeith

In the 1 days ending Nov 29, 2021:

activity # timemileskm+m
  E-Bike1 1:50:00 12.43(8:51) 20.0(5:30) 200
  Total1 1:50:00 12.43(8:51) 20.0(5:30) 200

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Mo

Monday Nov 29, 2021 #

E-Bike 1:50:00 [2] 20.0 km (5:30 / km) +200m 5:14 / km

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