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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DrKeith

In the 1 days ending Dec 6, 2021:

activity # timemileskm+m
  E-Bike1 3:07:00 22.37(8:22) 36.0(5:12) 800
  Total1 3:07:00 22.37(8:22) 36.0(5:12) 800

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Mo

Monday Dec 6, 2021 #

E-Bike 3:07:00 [3] 36.0 km (5:12 / km) +800m 4:41 / km
ahr:112 max:143

Cademuir GT Turfing L2

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