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Training Log Archive: DrKeith

In the 1 days ending Dec 13, 2021:

activity # timemileskm+m
  E-Bike1 3:00:00 26.1(6:54) 42.0(4:17) 400
  Total1 3:00:00 26.1(6:54) 42.0(4:17) 400

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Mo

Monday Dec 13, 2021 #

E-Bike 3:00:00 [2] 42.0 km (4:17 / km) +400m 4:05 / km
ahr:98 max:120

Turfing Esk Valley

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