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Training Log Archive: Acampbell

In the 1 days ending Sep 19, 2007:

activity # timemileskm+mload
  running1 25:00 2.34(10:41) 3.77(6:38)50.0
  Stretching/rolling1 20:0020.0
  Total1 45:00 2.34 3.7770.0

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Wednesday Sep 19, 2007 #

Stretching/rolling warm up/down 20:00 [1]
shoes: Saucony

running (XC) 25:00 [2] 2.34 mi (10:41 / mi)
shoes: Saucony

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