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Training Log Archive: Acampbell

In the 1 days ending Sep 11, 2009:

activity # timemileskm+mload
  running1 40:00 4.5(8:53) 7.24(5:31)120.0
  Total1 40:00 4.5(8:53) 7.24(5:31)120.0

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Fr

Friday Sep 11, 2009 #

running (XC practice) 40:00 [3] 4.5 mi (8:53 / mi)
shoes: Brooks Adrenaline GTS 9

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