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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 1 days ending Oct 15, 2012:

activity # timemileskm+mload
  biking (XT)1 1:00:21 11.84(5:06) 19.05(3:10) 83120.7
  Total1 1:00:21 11.84(5:06) 19.05(3:10) 83120.7

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Mo

Monday Oct 15, 2012 #

9 AM

biking (XT) (commute) 1:00:21 [2] 19.05 km (3:10 / km) +83m 3:06 / km
(rest day)

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