Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 1 days ending Mar 30, 2015:

activity # timemileskm+m
  running1 29:01 2.95(9:51) 4.74(6:07) 70
  S&C (stretching)1 11:07
  Total1 40:08 2.95 4.74 70
  [1-5]1 29:01

«»
0:40
0:00
» now
Mo

Monday Mar 30, 2015 #

5 PM

running 29:01 [2] 4.74 km (6:07 / km) +70m 5:42 / km
shoes: Asics - GT 2000

S&C (stretching) warm up/down 11:07 [0]

« Earlier | Later »