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Training Log Archive: Acampbell

In the 1 days ending Oct 19, 2016:

activity # timemileskm+mload
  running1 36:12 3.66(9:53) 5.89(6:09) 7369.4
  Total1 36:12 3.66(9:53) 5.89(6:09) 7369.4
  [1-5]1 36:08

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Wednesday Oct 19, 2016 #

5 PM

running 36:12 intensity: (4 @0) + (4:53 @1) + (29:13 @2) + (2:02 @3) 5.89 km (6:09 / km) +73m 5:47 / km
ahr:151 max:167 shoes: Asics - GT 2000 (blue)

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