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Training Log Archive: Acampbell

In the 1 days ending Feb 13, 2018:

activity # timemileskm+mload
  running1 31:09 3.43(9:05) 5.52(5:38) 1360.7
  Total1 31:09 3.43(9:05) 5.52(5:38) 1360.7
  [1-5]1 30:58

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Tu

Tuesday Feb 13, 2018 #

6 PM

running 31:09 intensity: (11 @0) + (1:53 @1) + (28:29 @2) + (36 @3) 5.52 km (5:38 / km) +13m 5:34 / km
ahr:155 max:165 shoes: Asics GT 2000 #3

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