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Training Log Archive: Acampbell

In the 1 days ending Jan 29, 2021:

activity # timemileskm+mload
  running1 5:05 0.42(12:15) 0.67(7:37)7.9
  Total1 5:05 0.42(12:15) 0.67(7:37)7.9
  [1-5]1 5:00

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Fr

Friday Jan 29, 2021 #

4 PM

running 5:05 intensity: (5 @0) + (2:08 @1) + (2:52 @2) 0.67 km (7:37 / km)
ahr:143 max:154 shoes: Brooks Transcend 6

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