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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 1 days ending Jun 7:

activity # timemileskm+mload
  orienteering1 35:22 1.57(22:35) 2.52(14:02) 329.6
  Total1 35:22 1.57(22:35) 2.52(14:02) 329.6
  [1-5]1 7:50

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Fr

Friday Jun 7 #

6 PM

orienteering 35:22 intensity: (27:32 @0) + (6:06 @1) + (1:44 @2) 2.52 km (14:02 / km) +32m 13:11 / km
ahr:114 max:151 shoes: Evadict MTc 2 trail

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