Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 29 days ending Feb 29, 2020:

activity # timemileskm+mload
  running4 2:19:13 15.02(9:16) 24.17(5:46) 162278.0
  Stretching/rolling2 20:01
  Total4 2:39:14 15.02 24.17 162278.0
  [1-5]4 2:18:20

«»
0:56
0:00
» now
SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Thursday Feb 27, 2020 #

5 PM

running 20:27 intensity: (13 @1) + (10:01 @2) + (10:13 @3) 3.43 km (5:58 / km) +38m 5:39 / km
ahr:163 max:173 (injured) (sick) shoes: Asics GT 1000 #2

Stretching/rolling 10:00 [0]

Tuesday Feb 25, 2020 #

Note
(injured) (sick)

Monday Feb 24, 2020 #

Note
(injured) (sick)

Sunday Feb 23, 2020 #

Note
(sick)

Saturday Feb 22, 2020 #

1 PM

running 21:15 intensity: (27 @0) + (5:04 @1) + (15:44 @2) 3.64 km (5:50 / km) +20m 5:40 / km
ahr:147 max:162 (injured) shoes: Asics GT 1000 #2

Stretching/rolling 10:01 [0]
ahr:78 max:93

Tuesday Feb 18, 2020 #

Note

Sunday Feb 16, 2020 #

Note
(injured)

Thursday Feb 13, 2020 #

Note
(injured)

Tuesday Feb 11, 2020 #

9 AM

Note

11 AM

Note
(injured)

Sunday Feb 9, 2020 #

Note
(injured)

Saturday Feb 8, 2020 #

Note
(injured)

Thursday Feb 6, 2020 #

Note
(injured)

Wednesday Feb 5, 2020 #

Note
(injured) (rest day)

Tuesday Feb 4, 2020 #

6 PM

running 56:41 intensity: (9 @0) + (7:31 @1) + (37:15 @2) + (11:46 @3) 9.92 km (5:43 / km) +50m 5:34 / km
ahr:154 max:179 (injured) shoes: Asics GT 1000 #2

Monday Feb 3, 2020 #

5 PM

running 40:50 intensity: (17 @0) + (7:53 @1) + (32:40 @2) 7.17 km (5:42 / km) +54m 5:29 / km
ahr:147 max:162 shoes: Asics GT 1000 #2

Sunday Feb 2, 2020 #

Note
(rest day)

« Earlier | Later »