Training Log Archive: Acampbell

orienteering race (canoe-o) 1:30:00 [5] ***
spiked:15/20c shoes: P school snickers

tennis 1:00:00 [4]
shoes: P school snickers

swimming 1:30:00 [5]

biking (XT) 45:00 [3] 7.0 mi (6:26 / mi)
shoes: P school snickers

biking (XT) 34:00 [4] 9.0 mi (3:47 / mi)

orienteering 25:20 [4] *** 3.0 km (8:27 / km)
spiked:7/7c shoes: o-ing shoes

orienteering 1:10:00 [5] ***
spiked:6/25c shoes: o-ing shoes

S & C 30:00 [3]

biking (XT) 35:00 [4] 3.75 mi (9:20 / mi)
shoes: P school snickers

swimming 30:00 [5]

swimming 1:30:00 [5]