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Training Log Archive: Acampbell

In the 30 days ending Jun 30, 2007:

activity # timemileskm+mload
  Hiking7 32:30:00 8.0 12.875730.0
  rock climbing3 8:30:001530.0
  other1 4:00:00480.0
  S & C3 2:10:00370.0
  Stretching/rolling2 2:00:00300.0
  dance1 45:0045.0
  running3 41:30 3.8(10:55) 6.12(6:47) 12073.0
  walking1 30:00 1.2(25:00) 1.93(15:32)30.0
  DDR1 15:0030.0
  Total15 51:21:30 13.0 20.92 1208588.0

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Thursday Jun 28, 2007 #

Hiking 2:30:00 [3]
shoes: L.L Bean hiking boots

rock climbing 1:30:00 [3]

Wednesday Jun 27, 2007 #

Hiking 1:00:00 [1]
shoes: brooks s257

rock climbing 4:00:00 [3]

Tuesday Jun 26, 2007 #

Hiking 1:00:00 [1]
shoes: brooks s257

rock climbing 3:00:00 [3]
shoes: brooks s257

Monday Jun 25, 2007 #

Hiking 10:00:00 [4]
shoes: L.L Bean hiking boots

Sunday Jun 24, 2007 #

Hiking 7:00:00 [2]
shoes: L.L Bean hiking boots

Saturday Jun 23, 2007 #

Hiking 10:00:00 [3] 7.0 mi (1:25:43 / mi)
shoes: L.L Bean hiking boots

Friday Jun 22, 2007 #

Hiking 1:00:00 [2] 1.0 mi (1:00:01 / mi)
shoes: L.L Bean hiking boots

Tuesday Jun 19, 2007 #

Note

DDR 15:00 [2]

running 21:30 [2] 2.0 mi (10:45 / mi)
shoes: Saucony

S & C 10:00 [1]

Monday Jun 18, 2007 #

other (Field Day!) 4:00:00 [2]
shoes: brooks s257

Saturday Jun 16, 2007 #

Stretching/rolling (gym) 1:00:00 [3]
shoes: brooks s257

Note

running 15:00 [1] 1.5 mi (10:00 / mi) +25m 9:30 / mi
shoes: brooks s257

Thursday Jun 14, 2007 #

running intervals 5:00 [3] 0.3 mi (16:40 / mi) +95m 8:24 / mi
shoes: Saucony

walking warm up/down 30:00 [1] 1.2 mi (25:00 / mi)

Monday Jun 11, 2007 #

Stretching/rolling (gym) 1:00:00 [2]
shoes: Saucony

Saturday Jun 9, 2007 #

S & C (gym) 1:00:00 [3]
shoes: Saucony

Monday Jun 4, 2007 #

S & C (workout class at gym) 1:00:00 [3]
shoes: Saucony

Friday Jun 1, 2007 #

dance (Tango) 45:00 [1]
shoes: brooks s257

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