Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Acampbell

In the 31 days ending 2005-03-31:

activity # timemileskmclimb
  walking3 1:20:00 5.0(15:59) 8.05(9:56)
  other1 40:00
  running1 20:00 2.0(9:59) 3.22(6:12)
  Total5 2:20:00 7.0 11.27
[csv]

«»
1:00
0:00
» now
TWHFSSMTWHFSSMTWHFSSMTWHFSSMTWH

Monday Mar 28

walking 20:00 [2] 1.0 mi (20:00 / mi)

Friday Mar 4

walking 40:00 [2] 2.0 mi (20:00 / mi)
weight:110lbs shoes: P school snickers
walked to and from school.
running 20:00 [4] 2.0 mi (10:00 / mi)
shoes: P school snickers
ran at school as part of mini courses. good run windy. ran further then i thought i could. Not feeling great.

Wednesday Mar 2

other 40:00 [3]

Tuesday Mar 1

walking 20:00 [1] 2.0 mi (10:00 / mi)


 

Jul 23, 2008: processing time: 0.82s | © 2000-2008 Attackpoint
contact | about orienteering | donate