Sunday May 29 |
 | biking 45:00 [5] 9.0 mi (4:59 / mi) | |
| shoes: P school snickers |
| did the loop with dad. did it in about 20mins each way with a break at falls bridge. it was such a nice ride and my fastest. |
Monday May 23 |
| stretching 45:00 [2] | |
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| we played this stupid game but it got me moving so that was good. |
Sunday May 22 |
| biking 2:10:00 [4] 9.0 mi (14:27 / mi) | |
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| biked the lope (art meausem to falls bridge and back) was nice to get out. New bike is sooo cool!!!!!!! |
Wednesday May 11 |
| walking 15:00 [2] 1.0 mi (14:59 / mi) | |
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| walked to school. |
Monday May 9 |
| walking 15:00 [2] 1.0 mi (14:59 / mi) | |
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| walked to school. |
| Track race 2:30:00 [5] 2.0 mi (1:14:59 / mi) | |
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| got there and did two warm up laps and streched.
then i ran the 400m in 76 seconds (2 seconds faster then last time and i bet the grils who bet me last time by 3 seconds)
then did the mile in 7mis 30 seconds. record for me. also did the long jump 10.10 (.1 better then last time) |
Sunday May 8 |
| orienteering 1:00:00 [5]*** 4.28 km (14:01 / km) +150m 11:56 / km | |
| spiked:11/11c shoes: o-ing shoes |
| ran first orange today. It was fun i liked the course. It was difficalt but i need something harder. had a little trouble on 9 & 10 but other then that did pretty good. bet susan by i think 30 mins. |
Saturday May 7 |
| dance 5:00 [2] | |
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| preformed at Ritten House sq. spring festivle. |
| walking 30:00 [1] 2.5 mi (11:59 / mi) | |
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| walked down to broad st. from walnut and 19th. then from there we walked back home. |
Friday May 6 |
| walking 30:00 [2] 2.0 mi (14:59 / mi) | |
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| walked to and from school. |
| stretching 40:00 [2] | |
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| played wall ball. very boring!!!!! |
Thursday May 5 |
| walking 15:00 [2] 1.0 mi (14:59 / mi) | |
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| walked slowly to school. hurt from meet day before |
Wednesday May 4 |
| walking 15:00 [2] 1.0 mi (14:59 / mi) | |
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| walked to school. ran 200m wail walking to school to practis. |
| Track race 1:00:00 [5] 0.75 mi (1:20:00 / mi) | |
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| had first track meet.
ran like 600m to warm up.
then ran 400m in 78.6 seconds came in second
then rihgt after ran across feld to run the 200m. did that in something like 38 seconds. also did the long jump. 10.9ft |
Tuesday May 3 |
| walking 15:00 [2] 1.0 mi (14:59 / mi) | |
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| walked to school |
Monday May 2 |
| walking 15:00 [2] 1.0 mi (14:59 / mi) | |
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| walked to school. |
| Track 2:00:00 [5] | |
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| did a warm up- ran to the last bridge before the art mueseam and back.
then did 4 400meters with a walk of 400 m in between each. practisted hurtles and beton passing. went back to school and did the long jump. |
| dance 30:00 [5] | |
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| practised for the show. nothing to hard thank goodness. |
Sunday May 1 |
| orienteering race 42:16 [4]*** 3.6 km (11:44 / km) +105m 10:15 / km | |
| spiked:8/8c weight:115lbs shoes: o-ing shoes |
| west point day 2: better weather, got sunny in the afternoon. good course. only messed up 5 (over shot.) was really muddy!!! won over all in my class. |