Training Log Archive: AcampbellIn the 31 days ending Dec 31, 2007:
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Monday Dec 31, 2007 #
walking 55:00 [1] 2.0 mi (27:30 / mi)
Sunday Dec 30, 2007 #
walking 1:20:00 [1] 2.5 mi (32:00 / mi)
Wednesday Dec 26, 2007 #
stairmaster 33:00 [3] 2.0 mi (16:30 / mi)
ahr:150 shoes: Saucony
S & C (crunches) 5:00 [3]
shoes: Saucony
biking (XT) 20:00 [3] 4.8 mi (4:10 / mi)
shoes: Saucony
other (eliptical) 20:00 [3] 0.8 mi (25:01 / mi)
shoes: Saucony
Tuesday Dec 25, 2007 #
walking 1:20:00 [1] 2.5 mi (32:00 / mi)
Monday Dec 24, 2007 #
running 36:15 [3] 3.0 mi (12:05 / mi)
shoes: brooks- winter/trail model
Note
Ice Skating 1:20:00 [2]
Saturday Dec 22, 2007 #
Ice Skating 1:20:00 [2]
Saturday Dec 15, 2007 #
Ice Skating 1:00:00 [2]
Sunday Dec 2, 2007 #
orienteering 1:22:43 [3] *** 6.3 km (13:08 / km)
16c shoes: New o-ing shoes
Saturday Dec 1, 2007 #
Ice Skating 1:30:00 [2]