Training Log Archive: AcampbellIn the 31 days ending May 31, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||||||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||||||||||||||||||||
Friday May 31, 2019 #
S & C 41:30 [3]
Stretching/rolling 18:34 [1]
Wednesday May 29, 2019 #
biking (XT) (HFW) 6:52 [1] 2.57 km (2:40 / km)
S & C 27:00 [3]
Stretching/rolling 37:02 [1]
Tuesday May 28, 2019 #
biking (XT) (ITW) 8:39 [3] 2.52 km (3:26 / km) +18m 3:19 / km
running 40:14 [2] 5.91 km (6:49 / km) +97m 6:18 / km
shoes: Salomon - Speedcross4
Stretching/rolling 5:00 [1]
Monday May 27, 2019 #
Stretching/rolling 27:00 [1]
Sunday May 26, 2019 #
orienteering 39:49 [3] 4.74 km (8:24 / km) +172m 7:07 / km
17c shoes: IceBugs - SPIRIT6-L olx
Saturday May 25, 2019 #
orienteering 1:58:44 [3] 10.4 km (11:25 / km) +140m 10:42 / km
24c shoes: IceBugs - SPIRIT6-L olx
Stretching/rolling 10:00 [1]
Thursday May 23, 2019 #
Hiking 7:39 [3] 0.73 km (10:31 / km)
running 35:53 [2] 5.01 km (7:09 / km) +136m 6:18 / km
shoes: Salomon - Speedcross4
Tuesday May 21, 2019 #
Hiking 3:17 [3] 0.28 km (11:31 / km)
orienteering 30:26 [2] 3.09 km (9:51 / km) +44m 9:12 / km
8c shoes: IceBugs - SPIRIT3-L olx #2
Saturday May 18, 2019 #
walking 30:00 [1]
Friday May 17, 2019 #
running 20:03 [3] 3.46 km (5:48 / km) +24m 5:36 / km
shoes: Asics GT 1000 #2
Wednesday May 15, 2019 #
biking (XT) (ITW) 8:08 [1] 2.5 km (3:15 / km) +19m 3:08 / km
biking (XT) (HFW) 6:57 [1] 2.57 km (2:42 / km)
walking warm up/down 10:18 [1] 1.05 km (9:50 / km)
shoes: Asics GT 1000 #2
running 20:28 [2] 3.3 km (6:12 / km) +3m 6:10 / km
shoes: Asics GT 1000 #2
Tuesday May 14, 2019 #
biking (XT) (ITW) 8:35 [1] 2.52 km (3:24 / km) +18m 3:17 / km
biking (XT) (HFW) 6:37 [1] 2.57 km (2:34 / km)
S & C 45:47 [2]
swimming 45:00 [3] 0.8 km (56:15 / km)
Stretching/rolling 18:37 [1]
Monday May 13, 2019 #
biking (XT) (ITW) 8:13 [1] 2.51 km (3:16 / km) +18m 3:09 / km
biking (XT) (HFW) 6:50 [1] 2.57 km (2:40 / km)
biking (XT) 48:12 [3] 21.1 km (2:17 / km)
Sunday May 12, 2019 #
walking warm up/down 5:09 [1] 0.49 km (10:36 / km) +6m 10:00 / km
running 23:36 3.79 km (6:14 / km) +14m 6:07 / km
shoes: Asics GT 1000 #2
walking warm up/down 5:52 [1] 0.53 km (11:00 / km)
shoes: Asics GT 1000 #2
Saturday May 11, 2019 #
Hiking 1:43:25 [3] 8.7 km (11:54 / km) +274m 10:16 / km
Thursday May 9, 2019 #
Aqua fitness 1:20:00 [2]
Wednesday May 8, 2019 #
running 25:31 3.72 km (6:52 / km)
shoes: Asics GT 1000 #2
Monday May 6, 2019 #
walking 50:00 [1] 4.5 km (11:07 / km)
Sunday May 5, 2019 #
Note
Saturday May 4, 2019 #
dance 2:00:00 [0]
Friday May 3, 2019 #
Note
Wednesday May 1, 2019 #
walking warm up/down 7:30 [1] 0.79 km (9:30 / km)
shoes: Asics GT 1000 #2
running 12:02 [3] 2.07 km (5:49 / km)
S & C 32:47 [3]
shoes: Asics GT 1000 #2