Training Log Archive: Acampbell
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | load |
| | running | 115 | 55:16:28 | 329.6 | | 530.45 | | 1890 | | 4c | | 8977.8 |
| | orienteering | 45 | 40:48:42 | 134.26 | | 216.08 | | 5260 | | 572c | | 8145.2 |
| | S & C | 77 | 22:18:40 | 0.46 | | 0.75 | | | | | | 3625.9 |
| | biking (XT) | 30 | 12:22:02 | 117.47 | | 189.05 | | 160 | | | | 1805.1 |
| | Stretching/rolling | 75 | 12:18:20 | | | | | | | | | 716.5 |
| | Running Drills | 39 | 9:26:06 | 0.31 | | 0.49 | | | | | | 1366.4 |
| | Circuit | 13 | 8:58:32 | | | | | | | | | 1768.9 |
| | walking | 16 | 6:56:00 | 12.4 | | 19.95 | | | | | | 476.0 |
| | Ice Skating | 3 | 2:50:00 | | | | | | | | | 170.0 |
| | other | 7 | 2:45:00 | | | | | | | | | 430.0 |
| | Hiking | 1 | 2:30:00 | | | | | | | | | 150.0 |
| | skiing | 2 | 2:10:00 | 2.65 | | 4.26 | | | | | | 260.0 |
| | dance | 1 | 2:00:00 | | | | | | | | | 240.0 |
| | swimming | 4 | 1:35:00 | | | | | | | | | 95.0 |
| | elliptical | 4 | 1:33:00 | 2.84 | | 4.57 | | | | | | 186.0 |
| | erg -rowing machine | 4 | 1:27:38 | 11.19 | (7:50) | 18.0 | (4:52) | | | | | 262.9 |
| | soccer | 1 | 10:00 | | | | | | | | | 10.0 |
| | Total | 235 | 185:25:28 | 611.19 | | 983.61 | | 7310 | | 576c | | 28685.7 |
| | [1-5] | 235 | 182:51:44 | | | | | | | | | | | averages - sleep:7.7 |
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Individual entries not listed for report periods longer than a month.
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