Training Log Archive: Acampbell
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | load |
| | running | 171 | 100:07:07 | 575.62 | | 926.37 | | 14908 | | 11c | | 14072.1 |
| | orienteering | 59 | 51:18:30 | 195.05 | | 313.9 | | 7237 | | 1033c | | 8184.7 |
| | S & C | 42 | 23:20:29 | | | | | | | | | 2401.6 |
| | Hiking | 6 | 9:19:59 | 22.71 | | 36.56 | | 1821 | | | | 1016.1 |
| | biking (XT) | 15 | 8:25:40 | 129.94 | (3:53) | 209.12 | (2:25) | 128 | | | | 1350.8 |
| | Stretching/rolling | 9 | 3:12:02 | | | | | | | | | |
| | rock climbing | 1 | 2:00:00 | | | | | | | | | 120.0 |
| | Running Drills | 8 | 1:13:01 | 2.04 | | 3.29 | | | | | | 109.2 |
| | swimming | 1 | 46:00 | | | | | | | | | 46.0 |
| | erg -rowing machine | 1 | 25:00 | 3.18 | (7:51) | 5.12 | (4:53) | | | | | 50.0 |
| | Total | 244 | 200:07:48 | 928.55 | | 1494.36 | | 24094 | | 1044c | | 27350.4 |
| | [1-5] | 237 | 196:14:59 | | | | | | | | | | | averages - sleep:9.5 |
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Individual entries not listed for report periods longer than a month.
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