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Training Archive: Acampbell

In the 7 days ending 2006-03-05:

activity # timemileskmclimb
  dance4 2:40:00
  biking1 2:30:00 11.0(13:38) 17.7(8:28)
  orienteering1 1:39:5532 /32c100%
  Total6 6:49:55 11.0 17.732 /32c100%
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MTWHFSS

Sunday Mar 5

orienteering race 1:39:55 [5]***
spiked:32/32c shoes: o-ing shoes
Ran the valley goat 2. Was so much fun! I got all the controls which I did not think I could do. And I even had a faster time then my dad on the first half! I could have gone faster but half way through my shoes started to give me two blisters on the back of me heels. I'm not sure why. These are the first blisters I have gotten from them (well apart fromt he first time I worn them)

Score-O - Splits

Friday Mar 3

dance (Swing Dancing) 40:00 [3]

Thursday Mar 2

dance (Swing Dancing) 40:00 [3]

Wednesday Mar 1

dance (Swing Dancing) 40:00 [2]

Tuesday Feb 28

biking 2:30:00 [4]11.0 mi (13:37 / mi)
shoes: blue sauconys
biked to school and then biked the loop starting from school with school. that was an interesting ride. then rode home from school

Monday Feb 27

dance (swing dancing) 40:00 [2]
first swing dancing class. SO MUCH FUN!!!


 

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