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Training Log Archive: Acampbell

In the 7 days ending Mar 12, 2006:

activity # timemileskm+mload
  dance4 2:40:00480.0
  biking (XT)1 2:20:00 12.0(11:40) 19.31(7:15)540.0
  walking4 1:30:00 5.0(18:00) 8.05(11:11)90.0
  running1 43:40 3.0(14:33) 4.83(9:03)174.7
  Total5 7:13:40 20.0 32.191284.7

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MoTuWeThFrSaSu

Friday Mar 10, 2006 #

walking 30:00 [1] 2.0 mi (15:00 / mi)

dance (Swing Dancing) 40:00 [3]

Thursday Mar 9, 2006 #

walking 30:00 [1] 1.0 mi (30:00 / mi)

dance (Swing Dancing) 40:00 [3]

Wednesday Mar 8, 2006 #

walking 15:00 [1] 1.0 mi (15:00 / mi)

dance (Swing Dancing) 40:00 [3]

Tuesday Mar 7, 2006 #

biking (XT) 10:00 [3] 1.0 mi (10:00 / mi)
shoes: blue sauconys

biking (XT) 2:00:00 [4] 10.0 mi (12:00 / mi)
shoes: blue sauconys

biking (XT) 10:00 [3] 1.0 mi (10:00 / mi)
shoes: blue sauconys

Monday Mar 6, 2006 #

running 43:40 [4] 3.0 mi (14:33 / mi)
shoes: brooks s257

walking 15:00 [1] 1.0 mi (15:00 / mi)
shoes: blue sauconys

dance (Swing Dancing) 40:00 [3]

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