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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 7 days ending Jun 25, 2006:

activity # timemileskm+mload
  walking1 6:00:001800.0
  orienteering1 38:30154.0
  other1 30:0090.0
  running1 16:30 1.4(11:47) 2.25(7:19)49.5
  Total4 7:25:00 1.4 2.252093.5

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Sunday Jun 25, 2006 #

other 30:00 [3]

Saturday Jun 24, 2006 #

walking hills (hill walking) 6:00:00 [5]
shoes: blue sauconys

Wednesday Jun 21, 2006 #

orienteering (street-o) 38:30 [4] ***
shoes: brooks s257

Tuesday Jun 20, 2006 #

running 16:30 [3] 1.4 mi (11:47 / mi)
shoes: brooks s257

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