biking (XT) 10:00 [1] 1.0 mi (10:00 / mi)
shoes: brooks s257
erg -rowing machine 9:27 [5] 2.0 km (4:44 / km)
shoes: brooks s257
erg -rowing machine 10:00 [5] 0.9 km (11:07 / km)
shoes: brooks s257
Track 1:01:00 [4]
shoes: brooks s257
Stretching/rolling warm up/down 5:00 [1]
biking (XT) warm up/down 10:00 [1] 1.0 mi (10:00 / mi)
shoes: brooks s257