Training Log Archive: AcampbellIn the 7 days ending Oct 8, 2006:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 8, 2006 #
orienteering 1:19:11 [4] *** 4.4 km (18:00 / km)
spiked:6/10c shoes: o-ing shoes
Stretching/rolling 15:00 [1]
Saturday Oct 7, 2006 #
walking 1:40:00 [1] 6.5 mi (15:23 / mi)
Friday Oct 6, 2006 #
dance (Waltz) 50:00 [1]
Thursday Oct 5, 2006 #
running warm up/down 5:00 [1]
shoes: brooks s257
Stretching/rolling 25:00 [1]
shoes: brooks s257
running 26:00 [1] 2.6 mi (10:00 / mi)
shoes: brooks s257
Tuesday Oct 3, 2006 #
dance (Ballroom- swing) 45:00 [1]