| ran around in circle on the 5th floor. Did a lot of drills to work on form and strangth. the last drill killed me. we had to do like leep frog except we weren't leaping over people just leaping on our own. and we had to do a whole loop around the 5th floor and i died at the end. i actually didn't think i was going to be able to complete it.
legs hurt a lot at the end, that night, and the next like 2 days.
oh and sadly i got all this up to late so no one gets to read what i wrote for the mid atlantic champs |
