Training Log Archive: Acampbell

Note
(injured) (rest day)

walking 15:00 [1] 1.0 mi (15:00 / mi)
shoes: brooks s257

Stretching/rolling warm up/down 15:00 [1]
shoes: brooks s257

running 41:00 [3] 4.5 mi (9:07 / mi)
shoes: brooks s257

walking warm up/down 20:00 [1] 1.0 mi (20:00 / mi)
shoes: brooks s257

walking 1:30:00 [1] 5.0 mi (18:00 / mi)

Stretching/rolling warm up/down 30:00 [1]
shoes: brooks s257

Track (Drills) 30:00 [1]
shoes: brooks s257

running 31:00 [1]
shoes: brooks s257

Note
(rest day)

Note
(rest day)