Training Log Archive: AcampbellIn the 7 days ending Jun 17, 2007:
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Saturday Jun 16, 2007 #
Stretching/rolling (gym) 1:00:00 [3]
shoes: brooks s257
Note
running 15:00 [1] 1.5 mi (10:00 / mi) +25m 9:30 / mi
shoes: brooks s257
Thursday Jun 14, 2007 #
running intervals 5:00 [3] 0.3 mi (16:40 / mi) +95m 8:24 / mi
shoes: Saucony
walking warm up/down 30:00 [1] 1.2 mi (25:00 / mi)
Monday Jun 11, 2007 #
Stretching/rolling (gym) 1:00:00 [2]
shoes: Saucony