| DVOA Long-o Champs.
decided to run Green as it was only .2k longer than the orange and it would be better training. Boy was it long!!! Didn't have too much trouble finding the controls however I think i had some poor route choses. And i was not planing ahead what so ever!!!! I really need to work on having my whole route planed for the next control before leaving the previous one, not half of a plan and having to come up with it as i run. At least i found i need to work on that for long legs, short legs i'm pretty good with that.
So over all nice course. Was sad however as my dad beat me by 10 mins and i thought i had a good enough run to beat him or at least come closer than that. Oh well next time :) |
