Training Log Archive: AcampbellIn the 7 days ending Jan 22, 2008:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Jan 22, 2008 #
Note
Note
Friday Jan 18, 2008 #
running 3:30 [1]
shoes: brooks- winter/trail model
Stretching/rolling 13:00 [1]
shoes: brooks- winter/trail model
running 21:55 [2] 2.1 mi (10:26 / mi)
shoes: brooks- winter/trail model
S & C (PT workout) 12:00 [2]
Stretching/rolling warm up/down 15:00 [1]
Thursday Jan 17, 2008 #
S & C (PT workout) 11:00 [1]
Stretching/rolling warm up/down 15:00 [1]
Note